H: Hiraeth
The Vocabulary of Life is an A–Z journey through the unspoken.
Inspired by my toddler’s wonder and his relentless curiosity for "why," I’m exploring 26 days of word-nerd gems and sensory wonders that name the feelings we often share but can’t always describe. Whether you're a parent, a dreamer, or a seeker, there’s a word here for you.
I remember sitting in a quiet corner of our home recently, watching the light hit the floor exactly the way it did two years ago—before the hospital visits, before the "Cerviving Mom" title, and before the world felt so heavy. In that moment, I felt a physical tug in my chest. It wasn’t just sadness; it was a deep, aching pull toward a version of "home" that I can’t quite walk back into. It’s the longing for the version of me who didn't know what a heart scan felt like.
That profound, untranslatable Welsh word for a homesickness for a home to which you cannot return—or perhaps a home that never was—is called Hiraeth.
In the world of "Word-Nerds," Hiraeth (pronounced HEER-eyeth) is more than just nostalgia. It is the grief for the lost places of our past, mixed with a strange beauty. For a survivor, Hiraeth is the ghost of our "pre-diagnosis" self. It’s the mourning of a time when life felt linear and predictable. We often think of home as a physical house, but Hiraeth reminds us that home is also a state of mind, a feeling of safety that sometimes gets shaken by the storms of life.
Watching my son play, I realize he doesn't know Hiraeth yet. To him, home is simply wherever I am. His world is entirely in the "now." But for me, carrying the history of my recovery, Hiraeth is a frequent visitor. It sits with me during medical checks and quiet evenings. Yet, there is a "Tiny Win" hidden in this word: feeling this longing means that the "home" I once had was beautiful and worth loving. It reminds me that while I can't go back, I am capable of building a new sanctuary, brick by brick, right here in 2026.
Have you ever felt a longing for a "home" or a version of yourself that no longer exists? How do you bridge the gap between who you were and who you are becoming?
Tomorrow: for the letter I, we look at the sparks of light that dance behind your eyelids when you close them tight. See you for Ignotum!
This post is a part of BlogchatterA2Z Challenge 2026.
Hiraeth captures deep longing for an irretrievable past self, blending grief, memory, and hope to rebuild a new sense of home.
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